Back From Hell?
redlands, why do i suck April 9th, 2008Redlands-
What can I say…
In retrospect rushing back into a race like Redlands after my crash was not a good idea. Live and learn, eh?
In the 2 and half weeks between the accident and the start of Redlands I spent a grand total of 10 hrs on my bike. Where was I expecting the fitness to come from? Who knows. No one ever accused me of being smart.
The reality is that the ramifications of the crash had much greater consequences than I let myself (or others) believe. My constant need to sleep and labored movement of limbs and mind should have been a warning but again, in this sport we tend to ignore these kinds of things. Acknowledging that you might need to recover a bit more, skip that race that you’d been planning to peak for, or the horror- admit you are human(!) can be more painful and demoralizing than the physical penalties we endure.
For me, the thought of all my teammates being in Southern CA without me, racing, was unfathomable. So I went. And so I suffered. And so I missed the time cut on the first road stage in what can only be described as my worst ever day on a bike.
I started off the race by taking the TT fairly easy, skipping the use of our new BH time trial bikes in favor of my road bike. It was a short 5k course with an ass kicking final climb of around 2k. Normally the hill at the end would have been right up my alley but I could hardly get my legs to turn over fast enough to keep me from falling over. Again, another sign not to be racing. Brain says “IGNORE IGNORE IGNORE!!!”
Directly after the TT, I went back to our room and slept. I’d never felt so tired after such a short effort in my life.
Friday- the road race… I’d prefer not to relive it. My legs were painful to the touch before the start and as soon as the road tilted up I went backwards. Not cool. The one saving grace about spending the day off the back, which was a brand new experience for me, was finding a good partner in Megan Elliott. I’ve seen Megan around races before but had never spoken to her much, just a hello here and there. She and I were clearly on a death march so having one another to make the best of our situation was a welcome relief. She’s been racing for a long time and gave me some really good tips and advise on races that I’ll be doing for the first time this year. It’s too bad that she’s retiring soon to go to law school and spend more time with her boyfriend Chris. With all the time he spends in Europe with Astana, she says her own racing has lost it’s luster after so many years of doing it and the time away from him becomes harder and harder. I guess I can’t blame her but I’ll be sad to see her go.
So anyway, we finished the stage but were victims of the time cut. Again, another sign I wanted to ignore… Fortunately for me I had no choice but to turn in the numbers and look forward to the next block of racing.
In the aftermath of the week, after much reflection, after many hours of talking to sponsors, coach and family… I’ll be ok. The expectations others have for me are great but my own far eclipse all of these. I have a difficult time admitting to vulnerability or weakness in myself, I hate excuses, I probably push myself too hard to my own detriment. I love this sport so much that I can’t accept giving it anything less than my best but in order to reach the goals I’ve set for myself maturity and patience have to play a bigger role in my racing. Easier said that done? Maybe… but I’m working on it.
Thanks to everyone who sent encouraging letters, they mean a lot. And to the few who sent letters asking why I suck so much- I guess it all dates back to Adam and the apple. What can I say, I’m human. It’s in my nature!
On that note, off to train-
Heads up!
Lizzer

April 10th, 2008 at 12:20 pm
I think it takes a tough experience like that to appreciate the finer moments in racing. The next time you race well it will feel all the sweeter.
“Good timber does not grow with ease; the stronger the wind, the stronger the trees.”
April 10th, 2008 at 12:52 pm
Liz,
What kind of shifters do you guys use? Just a quick look at the TT pic and I couldn’t place them. Shimano? They look different.
Hope you have a quick recovery from your crash.
T
April 10th, 2008 at 12:58 pm
We are sponsored by Driven. It’s a new product that I don’t believe is for sale yet…
The shifters that you see in the pic are actually prototypes that will be replaced shortly with carbon versions.
Thanks Ted!
April 10th, 2008 at 1:32 pm
“When you lose, don’t lose the lesson.” Dalai Lama
April 10th, 2008 at 1:37 pm
Isn’t Megan only 26 years old or something? And retiring? ahhhh, she’ll be back!
April 10th, 2008 at 1:39 pm
What doesnt kill you makes you stronger.
As much as that race might have hurt it didn’t kill you.
April 10th, 2008 at 1:59 pm
gotta have bad races so you can have good races…
someone somewhere pointed out the definition of success for a Pro cyclist is one or two big wins a year. Out of how many races? a 100 or so maybe?
You don’t have to win every race to be the best. You don’t have to finish ever race to be the best.
Keep at it Liz (like there was any doubt)…
Sleep, recover, come back and kick some ass!!!
April 10th, 2008 at 3:06 pm
Liz, I’m sure you will get over the Redlands mess. It is one to remember and then never let it happen again.
April 10th, 2008 at 4:16 pm
wait…what does this have to do with Adam Myerson and his apples? I’m guessing he has lots of apples, and fruit, and vegetables, and textured soy protein…
heal up…se ya at the otter
April 10th, 2008 at 7:24 pm
Letting go is sometimes the hardest thing to do when you love as much as you do…….but knowing when you should and when you are quitting is the difference between success and being professional and being another number:)
I think you get this….cause you are smart.
Relax – be serious though relax OR you will have too much pressure to do well….that is the mistake of most first year FULL ON cyclists. They forget that it is fun and the pressure takes over.
Listen to your coach and be smart:)
Always a Fan,
girlie
April 11th, 2008 at 3:28 am
Overall, crashing is inevitable and makes you stronger and developes you to be the warrior you need to be to race a bike. I crashed at the SLO crit. at 40mph 100m before the finish and then on to a 5 day stage race the next week. One time I crashed 3x at Cats Hill and finished in the top 10. Another time I had a head on w/ a Ford F-250 on a descent and didn’t ride for 2 weeks. It all makes you stronger. Because you want it so badly, you will come back and shred. Just remember, somewhere I read that bike racers are generally impatient people. Give it time. Just have fun and always keep your sense of humor!
April 11th, 2008 at 7:04 am
hey my favorite floor pump,
well, that sucks a ball. that will show you to try and work a peak for a big race you bull headed freak.
we all have confidence in you. it will come back, you’ll train it back into your legs. its just form. having form is cool and all… but its not like it means anything for reals.
right now you’re an injured pony… just stay off the pole and ride your program and one day you’ll be riding and you’ll feel like you again.
go look at that picture of george hincapie at roubaix when his steerer broke and he’s sitting on the side of the road. check outhis facial expression. or think about what stuey ogrady went through to come back this last year.
if you want to win like them you have to hurt like them too. and you do…
kinda makes the primes and the podiums all that more special.
n.
April 11th, 2008 at 2:42 pm
Liz,
It was good to see you there despite the unfortunate race results. I think you’ve proved you’re not lacking in mental toughness!
Listening to your body is one of the most important skills to master. The body wants to be strong, fit and fast. It knows how to get you where your heart wants it to go though often by a very different route than you have planned. Seasoning! It’s not like they’re running out of races!
Brava you. See ya out there.
April 12th, 2008 at 5:31 am
Good luck with your recovery. I’m sure you’ll be back before you know it.
PS- I really enjoy reading your blog! Thanks for the window in.
April 12th, 2008 at 4:21 pm
…hey, lesson learned, right ???…no one doubts that you are a strong tough chick but maybe you gotta develop a better skill set to go along w/ all that mental & physical toughness…
…i’m not condemning you here, kiddo, but all i see on this site is either yea, yea, rah, rah, go, go lizzie or else the few moronic naysayers w/ their pissant negativity (which says more about them than you)…
…my point is that your potential on the bike is obvious but if you don’t learn to properly develop the right skills you may never be as good as you’ve already shown you’re capable of…
…it’s not gonna be hurts & crashes that will ultimately slow you down, but your own frustration w/ not being able to show as good as you know you are…i’m one of a lotta folks who think you have great talent & maybe, just maybe more than some…but…
…you’re like a headstrong, prize young filly in the stall & you can continue to go out & run & play & be good w/ the other fillies or you can take the time to learn how to beat them properly…sometimes you gotta go a little bit slower to be the fastest down the stretch…i’m talking long term, not just w/ in a race…
…no negativity directed towards your vdk team coach &/or director, as i’m sure there is plenty of competency there in utilizing the strengths of the women involved…
…what i am suggesting is that you need to take your time & research a personal trainer who not only has all the knowledgeable experience you can benefit from, who has the depth to interpret your potential, but someone that you can develop the kind of trust w/ that when they say “despite what you think or feel, learn to do it this way” & you know that they ultimately have your best interest at heart…
…anyway, i have no idea who that person would be…i only see your raw potential & knowing that some have more than others, believe w/ the right help you could achieve even more than you see for yourself…
…pardon my being so long winded…good luck to ya, liz…
April 12th, 2008 at 5:02 pm
bikesgonewild,
I understand you probably didn’t have time to read all of the posts related to this blog……which tells me maybe you should comment on them….
I do not disagree with you though I do think your comments are a bit self-righteous…..in that a lot of people said similar things to what you said in earlier posts….not just “yea, yea, rah, rah, go, go lizzie” things like realize the pressure on a first year FULL ON competitor…mainly the pressure we put (one puts) on themselves. It is not abnormal for a first year fully dedicated athlete to have small SMALL issues.
Anyway all of the advice on this page seems useful not just Mister Misters
girlie
April 12th, 2008 at 10:05 pm
Liz,
Very well put. Your honesty is refreshing. Keep at it girl, as I know you are. These things happen when you are approaching a new level. Letting go is key. You rock.
April 13th, 2008 at 3:21 am
…girlie ME…actually, like any ‘hatchfan’, over time i’ve read every posted blog & comment on this site…i’ve also learned some cool new music here as well as hearing the ol’ familiar stuff…
…if i appear self-righteous to you, then that’s your opinion but not my intent…perhaps i should have clarified something in that the “rah, rah” i alluded to IS good positive & valuable feedback & i hope you understood the negativity i mentioned referred only to goings on from the anonymous poster awhile back…i was as nonplussed as most that someone would give a hard working neophyte racer who was trying to establish herself, that kind of energy…
…listen, a lot of advice regarding the small issues (that you refer to) has been offered up to liz…your suggestion to simply relax is one of the most valuable to learn…i’m also aware that as a new racer riding up to an exceptional level, liz is her own self-stated hardcore critic…good if it’s w/ in reason…
…on this site, we’re not privy to whatever advice liz has been given in private but i don’t recall anyone else publicly making the suggestion i just did…two reasons for it…i, like you & many others, see & applaud an exceptional potential in liz but unlike many, think that it requires another equally exceptional talent beyond a good ‘numbers’ trainer or self teaching, to develop it…
…so, essentially, we are on the same page but i just thought it was a good time what w/ the kick ass miz hatch coming back from injury, for a slightly bolder approach…
…love to hear liz’s thoughts on both my suggestion & our little tete a tete here, girlie ME…
April 13th, 2008 at 5:07 am
bikesgonewild,
girlie
April 13th, 2008 at 9:16 pm
The good riders learn from their “mistakes” and get better. I’m sure you can because of the way you handled it afterwards by talking to the right people.
You know : Life has his ups en downs , ups are great but you learn from your downs.
Take your time , it’s better to wait a little longer than to start over and over again if you start to early.
April 15th, 2008 at 10:37 am
I am only a Cat 3 racer but I know that anyone who has ever mounted the two-wheeled version of ying and yang knows that the good times and wins are momentary and shallow but bad times and suffering are truly tremors to our foundation. It is like bad love, we know it is wrong but we can’t deny it.
April 25th, 2008 at 5:22 pm
Well this time the brain wrote checks the body couldn’t cash. But that same brain pushes the body past what it thought were the “limits.” Then . . .